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16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains,...

What is Dry Eye Disease?

What is Dry Eye Disease?

You’ve likely heard of Dry Eye disease and the discomfort it can cause. But what is this condition, and who is most likely to suffer from it? Your eyes require tears to lubricate and nourish the cornea – the front surface of your eye. Tears serve many functions,...

What Causes Cataracts?

What Causes Cataracts?

June is National Cataract Awareness Month, a common eye condition which is now a leading cause of vision loss in the United States for adults over the age of 40. It’s also a leading cause of blindness worldwide, according to the National Eye Institute. Cataracts...

5 Advantages of Prescription Sunglasses

5 Advantages of Prescription Sunglasses

If you wear prescription eyewear, have you ever experienced this scenario? For whatever reason, you don’t have contact lenses in. Maybe you don’t wear them, or if you do, maybe it’s allergy season, or you ran out of contacts or perhaps you just...

Optometry Myth Busters: Sunglasses

Optometry Myth Busters: Sunglasses

Optometry Myth Busters: 6 Facts You Need to Know about Sunglasses Did you know that the first sunglasses were invented in 12th century China? They weren’t quite as sophisticated as the styles you’ll see in our office, but they served their purpose: a cut...