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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its...
Keeping Sight of Age-Related Macular Degeneration
As the US population ages, cases of Age-related Macular Degeneration (AMD) are expected to double. Right now more than 2 million people are affected by AMD. Although AMD is the most common cause of eyesight problems in people over 50 years old, it doesn’t affect...
Keeping an “Eye” on your Eyes
Healthy eyes are an important part of your overall health plan. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps as you age: Have a comprehensive dilated eye exam. Your vision may seem fine to...
Fall Sports Concussions
It’s Football Season Again! Football season opens more discussions about concussions or traumatic brain injuries (TBI) but they are not isolated to football – soccer and field hockey are also sports with risks for head injuries. In fact, cheerleaders have the fifth...
Add an Eye Exam to your Back to School Checklist
Back-to-school time is upon us and while many students’ lists include backpacks, rulers, and new shoes, there’s one more thing parents need on their back-to-school checklist – a comprehensive eye health and vision exam for their student. Studies show that as much as...
School and Sports Have Tremendous Visual Demands
The school year is almost here! As kids prepare to work their brains, keep in mind that being a student also places great demand on their eyes. Time for an Eye Exam It’s always a good idea to have your student’s eyes checked at the start of a new school year. As much...
Your Children’s Vision and Success in School
Early eye examinations are crucial to make sure children have normal, healthy vision so they can perform better at schoolwork or play.Students may give up on their classwork rather than admit they can’t see what their teacher is writing on the board. This seemingly...